Miami Birth Doula Services

Here to guide, support, and hold you through the waves of labor.

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What is a doula?

A doula is a trained birth professional who provides information, emotional comfort and hands on support throughout pregnancy, birth and the postpartum period.

As your birth doula…

It is my priority that you feel safe, supported, and cared for throughout your pregnancy. Our time together will be centered around your goals, your values, and the vision you have for your birth.

We'll prepare your body by building strength & body awareness, practicing mobility, and exploring practical movement strategies for pregnancy & labor.

We'll support your heart by making space for your hopes, fears, questions, and the emotional experience of becoming a parent.

We'll empower your mind with evidence-based information so you can build the knowledge and confidence to make informed decisions and create birth preferences that reflect what matters most to you.

Ultimately we’ll look to your inner knowing when it comes to creating a birth plan and discussing your preferences during labor.

  • Birth is a physical event and your body is designed to move. Our first meeting will be movement based and will focus on:

    • Mobility for pregnancy & labor

    • Breathwork for pelvic floor & core awareness

    • Pilates inspired movement for strength & stability

    • Labor positions & movement strategies

    You’ll leave with practical tools you can use throughout pregnancy & labor.

  • In our second meeting, we’ll explore your emotional world, creating space for your inner experience. Together we’ll explore:

    • Your hopes & intentions for birth

    • Fears, anxieties & previous experiences

    • What helps you feel safe, empowered & supported

    • Your values & how they shape your birth experience

    All with the intention of understanding yourself better before labor begins.

  • In our third meeting, we deep dive into the birth process, giving you knowledge to make informed choices for you and your family in the birth space. Here, we’ll discuss:

    • What to expect during labor

    • Common interventions & when they may be offered

    • Comfort measures & coping strategies

    • Your birth preferences and creating a flexible plan

    Ultimately we’ll look to your inner knowing when it comes to creating a birth plan and discussing your preferences during labor.

  • Your doula will never replace your partner, but will support them to feel more confident in the birth space.

    Together we'll help your partner feel informed, confident, and prepared to support you throughout pregnancy, labor, and postpartum.

Prenatal Care Miami Doula
Find out more!

Birth Doula Package Includes:

  • Talk & text support from the time of hire

  • 3+ prenatal visits to prepare for birth & find comfort in pregnancy

  • 24/7 on call support starting at 37 weeks

  • In person support throughout birth & initial 2-3 hours postpartum

  • Detailed notes and photos of your birth experience

  • 1 in-person postpartum visit

  • 6 weeks talk and text support postpartum

Contact me to set up an interview!

“I'm so grateful Caitlin was my birth doula. Things didn't go as planned for reasons outside of my control, but thanks to Caitlin, we were prepared. She communicated well. I never felt judged by her. She was open to meeting and working with the rest of my birth team. My husband felt super ready and supported by her as well.

Because of her attentiveness and patience, we had an amazing team supporting the birth of our baby boy. Whenever I reflect back on my birth experience, I think about how blessed we were to experience Caitlin's care through doula services.”

- Khessia N., Birth Client